You've been fit all your life. You love activities like running, cycling, cross country skiing, hiking, etc and you do them all the time. After a while you start to notice that you're constantly injured. What do you do? Do you fight through the pain and keep doing what you're doing? Or do you go in a different direction and try something totally new?
We spend a lot of time providing tips, strategies and "expert" advice on what it takes to reach success in health and fitness after 50. Today we won't be doing that.
Instead, we've reached out to some of our most successful members, both past and present. Who better to hear from than the people who lived, breathed and sweated first hand - what it takes to reach success after 50?