personal training

3 Fit People Over 50 Go On An Epic Cross Canada Bike Ride - Leg #2

3 Fit People Over 50 Go On An Epic Cross Canada Bike Ride - Leg #2

Need some inspiration?

Today we want to showcase three very special Evertrain members. These three individuals are a great inspiration to everyone looking to have a high quality of life after the age of 50. They are a prime example of the fact that in order to be healthy, you have to live healthy.

Jeff Hemstreet and husband-wife duo Gordon Frosst and Nicolette Frosst are about to set off on the second leg of their cross-Canada bike ride.

Evertrain 2018 Year in Review

Evertrain 2018 Year in Review

We are big fans of using the New Year to pause and reflect on the year that has passed before moving ahead onto the next year. 2018 was the biggest and best year we’ve had at Evertrain. It was a year of big changes, life events and growth. As we look back on 2018, we want to thank our community for all their support and incredible enthusiasm for health and fitness.

Why We Exist

Why we exist


We wanted to share with you today why we’re so passionate about Evertrain and how it came to be.

When we first began we wanted to help people over 50 get the kind of fitness and nutrition coaching that would address their specific needs and wants and also set them up for long-term, injury-free success. After spending time in community centres and doing bootcamps in parks, we grew to eventually having our own space in the neighbourhood. 

Evertrain's Grand Opening

Thank you for coming to Evertrain’s Grand Opening!

WOW! Monday’s Grand Opening surpassed what we even dreamed about when we decided to start Evertrain. Thank you isn’t enough to express our gratitude for our members, friends, and local businesses who came out to support us!