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Are you looking to remove injuries, get strong, reach your ideal weight and live an active and healthier life? 

Nutrition & Fitness Coaching for Men and Women over 50 Made Easy.

Andre - Co-owner and Coach

Andre - Co-owner and Coach

About Us

Evertrain is a local fitness and nutrition coaching business that understands your situation. We know how challenging it can be to balance success in life and in fitness. With so much information out there today, why is it so hard to keep up? 

We're here to bridge the gap between the giant sea of information and you. 

Julie - Co-owner and Coach

Julie - Co-owner and Coach

We specialize in working with busy men and women over 50. To get the best possible results with our clients we emphasize quality over quantity. We believe that habit forming and movement quality/injury prevention are absolutely crucial aspects to getting lean and fit after 50. 

Based on an initial assessment and regular re-assessments, our experienced coaches will provide you with the tools, systems and guidance you need to reach your goals. With determination, the right program and on-going support from your coach, you'll learn how to get there and stay there.

Contact us today to find out more and learn which program is the right fit for you.

Committed to your success,

Andre and Julie

 

Phone

613-295-8080

Email

info@evertrainlifestyles.com

HOURS OF OPERATION (by appointment)

Monday-Friday 5:30am-7:00pm

Saturday 8:00am-12:00pm

 

Are you a busy professional over 50 looking to be more consistent with your health and fitness?

If so, you came to the right place. We have a NEW guide that will help you solve those problems and more! Download our FREE guide "Nutrition and Fitness for the Busy Professional" and get back to the "YOU" you want to be.

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The Importance of Coaching

We believe that working with an Evertrain coach is the safest, fastest and easiest way to reach your goals. A qualified coach acts as your objective feedback system who will guide you, help you overcome hurdles and correct course along the way.

A great coach gives more than program design and exercise technique. They seek to truly understand you and know how to bring out the best in you. They hold you accountable to your goals, will adapt to your specific needs and challenge you to achieve more than you thought possible.

Longterm lifestyle change is our top priority. That is why methods of sustainable lifestyle change and designed injury prevention are staples of all our coaching services. 

Once you team up with an Evertrain coach, they'll provide you with all the fitness, nutrition and lifestyle components required for success. For most people, the missing link is a coach who can show you the road to success and guide you through all the obstacles that will present themselves along the way. This is the importance of coaching.

I truly believe that unless coached, people never reach their maximum capabilities.”
— Bob Nardelli CEO - Home Depot

Customer Reviews

Read reviews from our customers to get a feel for what we can do for you.

Contact Us To Book A Complimentary Consultation

We welcome everyone to discuss their goals with us before committing to one of our programs.

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