A few times a year we open our 30-Day Kickstart program to the public. We are starting a popular 30-day fitness challenge for a limited time and for a limited number of clients. This program is a great way for you to get back on track towards creating the foundation needed for those big health and fitness goals of yours.
A Busy Entrepreneur and Mom of 3...
Natalie is one of the most determined individuals you’ll meet. As busy working mom who runs a successful real estate business, she’s seen great success in many areas of her life. Unfortunately, while juggling the demands of every day life her health and fitness started to slip as the years went by.
“I noticed I had fallen off the exercise wagon quite a while ago with a young family, you stop exercising, the years go by and then menopause happens and eventually I realized I had to do something to stop the cycle.”
Eventually Natalie reached a breaking point. Her clothes didn’t fit anymore. She was dragging her heels, because she felt so tired and “yucky”. She didn’t have the energy to do things like skiing or walking.
When it comes to the kinds of obstacles that arise throughout the pursuit of our health and fitness goals, it seems that Barb has had to endure most of them.
One of theses common obstacles is injuries. It might be an understatement to say that Barb has had her fair share of health and fitness limiting injuries.
A disastrous bike accident that resulted in a partial knee replacement, multiple disc herniations and torn rotator cuffs begin to give you an idea.
As a woman who’d never had weight issues in the past, Donna was navigating fairly new territory. Before coming to us almost 2 years ago, she had noticed a gradual weight gain that started in her 40s. Now years later, she struggled to lose the weight. “I couldn’t stop the weight gain in spite of what I’d tried.” Read more to find out how she overcame this.