Fitness Studio

3 Fit People Over 50 Go On An Epic Cross Canada Bike Ride - Leg #2

3 Fit People Over 50 Go On An Epic Cross Canada Bike Ride - Leg #2

Need some inspiration?

Today we want to showcase three very special Evertrain members. These three individuals are a great inspiration to everyone looking to have a high quality of life after the age of 50. They are a prime example of the fact that in order to be healthy, you have to live healthy.

Jeff Hemstreet and husband-wife duo Gordon Frosst and Nicolette Frosst are about to set off on the second leg of their cross-Canada bike ride.

Why We Exist

Why we exist


We wanted to share with you today why we’re so passionate about Evertrain and how it came to be.

When we first began we wanted to help people over 50 get the kind of fitness and nutrition coaching that would address their specific needs and wants and also set them up for long-term, injury-free success. After spending time in community centres and doing bootcamps in parks, we grew to eventually having our own space in the neighbourhood. 

Evertrain's Grand Opening

Thank you for coming to Evertrain’s Grand Opening!

WOW! Monday’s Grand Opening surpassed what we even dreamed about when we decided to start Evertrain. Thank you isn’t enough to express our gratitude for our members, friends, and local businesses who came out to support us! 

A New Fitness Studio for People Over 50 Coming to Ottawa: Come and Celebrate Evertrain's Grand Opening!

A New Fitness Studio for People Over 50 Coming to Ottawa: Come and Celebrate Evertrain's Grand Opening!

Doors Opening Soon!

We have some very exciting news to share and could not be more excited!

As you may know, we’ve been in business for 3+ years here at Evertrain and in that time, we’ve had the privilege of helping dozens of people over 50 get out of pain, lose weight and become the healthy and strong person they’ve always wanted to be. Because of that success, we have made the exciting decision to open our own location!