Fitness for women

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Fitness After 50 Client Showcase - Jonathan B.

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Fitness After 50 Client Showcase - Jonathan B.

From Struggling To Tie Shoes, To Transformation And Taking On New Challenges 🙌

Jonathan was always a bit of a rebel growing up, and that followed him into his adult years. Jonathan isn't the rebel type to cause chaos wherever he goes, but simply one who likes to make his own decisions. This trait of Jonathans’ made the idea of joining a gym and getting a coach a pretty far-fetched scenario.

It wasn’t a “one-off” big event that made Jonathan start to re-consider. The day-to-day things that started getting more challenging and he was finding himself a little more out of breath than he used to be. 🤔

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Fitness After 50 - Personal Training Success Story - Priscilla C.

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Fitness After 50 - Personal Training Success Story - Priscilla C.

From injured and worried to self-sufficient and thriving

Priscilla’s story is one we hear all too often. She’d been working with a trainer at another gym. The style of workouts they offered were high intensity intervals. It was very demanding, which led to fast results. But it also led Priscilla to injury and burnout. 🙁

“I did enjoy the workouts for the first little while, and I did start to see some change. Yet it ended up becoming too much and it led me to get injured and have to stop altogether. The silver lining was it did give me a bit of confidence knowing that I can get results.”

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3 Fit People Over 50 Go On An Epic Cross Canada Bike Ride - Leg #2

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3 Fit People Over 50 Go On An Epic Cross Canada Bike Ride - Leg #2

Need some inspiration?

Today we want to showcase three very special Evertrain members. These three individuals are a great inspiration to everyone looking to have a high quality of life after the age of 50. They are a prime example of the fact that in order to be healthy, you have to live healthy.

Jeff Hemstreet and husband-wife duo Gordon Frosst and Nicolette Frosst are about to set off on the second leg of their cross-Canada bike ride.

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Evertrain 2018 Year in Review

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Evertrain 2018 Year in Review

We are big fans of using the New Year to pause and reflect on the year that has passed before moving ahead onto the next year. 2018 was the biggest and best year we’ve had at Evertrain. It was a year of big changes, life events and growth. As we look back on 2018, we want to thank our community for all their support and incredible enthusiasm for health and fitness.