ottawa

Why We Exist

Why we exist


We wanted to share with you today why we’re so passionate about Evertrain and how it came to be.

When we first began we wanted to help people over 50 get the kind of fitness and nutrition coaching that would address their specific needs and wants and also set them up for long-term, injury-free success. After spending time in community centres and doing bootcamps in parks, we grew to eventually having our own space in the neighbourhood. 

Evertrain's Grand Opening

Thank you for coming to Evertrain’s Grand Opening!

WOW! Monday’s Grand Opening surpassed what we even dreamed about when we decided to start Evertrain. Thank you isn’t enough to express our gratitude for our members, friends, and local businesses who came out to support us! 

Always fit but constantly injured. Now 6 months later, no aches or pains and feeling stronger than ever

Always fit but constantly injured. Now 6 months later, no aches or pains and feeling stronger than ever

You've been fit all your life. You love activities like running, cycling, cross country skiing, hiking, etc and you do them all the time. After a while you start to notice that you're constantly injured. What do you do? Do you fight through the pain and keep doing what you're doing? Or do you go in a different direction and try something totally new?

From super fit, to couch potato, to now pumped about his future

From super fit, to couch potato, to now pumped about his future

You start a family in your 20s or 30s. Most of your time, focus and energy goes towards the children. Your personal level of fitness and your healthy habits slowly start to drop off. Fast forward 20 years and you've become a self-proclaimed couch potato.

Does this story sound familiar?