EVERTRAIN IS PROUD TO OFFER AN INTUITIVE AND THOUGHTFUL APPROACH TO ONLINE COACHING.
Now you can benefit from our coaching and reach your goals without the need to schedule weekly appointments and for a fraction of the cost of personal training.
WHAT DOES THAT MEAN?
This means that we have a program that is flexible for busy people (workouts can be done at home or at the gym) and is focused on long-term change. That means no more quick fixes that don't last. Our online coaching goes about health and fitness differently than most. In other words, our program is designed to get you lean, strong and injury free for the long haul.
THE AGE OF INFORMATION OVERLOAD.
Most men and women over 50 have life pulling them in every direction all at once. No wonder it can be so hard to see the results they actually want. Now add to that the never-ending amount of conflicting information and it's not surprising that most people end up simply going around in circles.
THAT TIME HAS ENDED.
No more spinning your wheels and going nowhere. No more following programs that are focused on a quick fix or are simply unsustainable. No more following the status quo. It's time to make the right moves. Once and for all. We will not only show you what it takes to reach those seemingly elusive goals, but we will teach you how to maintain them for life!
THIS ISN'T YOUR AVERAGE WORKOUT PROGRAM.
We use the most up to date training methods that focus on quality of movement, moving with out pain, the right kind of variability and getting you stronger than you've ever been.
We teach you the right habits for you to be able to finally get a handle on your nutrition. We will teach you what to eat and how much. We will help you take the stress out of eating right and teach you how to enjoy the entire process.
You'll learn how to manage stress and improve recovery. Recovery from a stressful week doesn't happen accidentally. You have to go after recovery so that you can keep feeling great and moving towards your goals, not backwards. We will teach you how to recover properly. This will keep you motivated and performing in your workouts.
It's flexible. The program is created with your busy life in mind. Prefer to do your workouts at home? No problem. Need to do your workout while traveling? We've got you covered. Lacking time and need to perform a condensed workout? You can do that too.
We've considered all of these things and more to make it easier than ever for a busy person like you to successfully follow the program and reach your goals in both the short and the longterm!
If you're busy, have tried everything, have injuries you think will hold you back - then all the more reason for you to seek out this unique opportunity. LeanAfter50-Online will help overcome these hurdles and reach the goals that most people think are out of reach.