Fascial Stretch Therapy™
What is FST™?
FST™ is one of the safest, most effective and pleasant ways to remove pain, restore function, move & feel better in activities of life, fitness & sports!
FST™ is a table based, assisted stretching therapy that applies specific stretching and relaxation techniques that create an optimal pain-free stretch experience.
Benefits of FST™ (in as little as 1-3 sessions);
- Increased range of motion.
- Reduced joint pain and discomfort.
- Joint, nerve and myo-fascial decompression.
- Trigger point release.
- Decreased mental stress.
- Improved balance.
- Improved exercise performance.
- Improved posture.
Interested in FST™? Fill out the form to learn more.