Fascial Stretch Therapy™


What is FST™?

FST™ is one of the safest, most effective and pleasant ways to remove pain, restore function, move & feel better in activities of life, fitness & sports!

FST™ is a table based, assisted stretching therapy that applies specific stretching and relaxation techniques that create an optimal pain-free stretch experience.

Benefits of FST™ (in as little as 1-3 sessions);

  • Increased range of motion.
  • Reduced joint pain and discomfort.
  • Joint, nerve and myo-fascial decompression.
  • Trigger point release.
  • Relaxation.
  • Decreased mental stress.
  • Improved balance.
  • Improved exercise performance.
  • Improved posture.

Interested in FST™? Fill out the form to learn more.

Contact Us to Learn More

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At this point, low back pain has disappeared. I can actually feel my glute muscles again. General inflammation and muscle pain has greatly decreased. Mobility has greatly increased overall. My pelvis is starting to return to proper balanced form reducing low back tightness. Posture is noticeably improved. Bicep tendonitis greatly decreased. Shoulder pain is gone.

In my opinion, FST is the missing component in resolving acute or chronic pain weaknesses, restrictions and imbalances in your body for long term relief.”
— Nathan L.
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