hip mobility

Evertrain Case Study - Mary McDowell Personal Training

Evertrain Case Study - Mary McDowell Personal Training

Mary McDowell knows what it’s like to struggle with her fitness. For the past 4 years she has been trying to make changes. According to Mary she has tried it all. She signed up for a gym membership and tried it on her own. She joined group fitness classes for the extra push she thought she needed. She has even tried different diets to help her lose weight.